三枣茶 Three Dates Tea

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Ingredients

材料

Ingredients

    Directions

    Step 1

    把雪梨顶部切开,挖出适量的果肉切丁 备用。 Cut off the top part of the pears, Use a teaspoon to remove the flesh, dice and set aside

    Step 2

    把红枣、黑枣、蜜枣、甘草及蔗糖连同切 丁果肉一起放入雪梨中。 Put the pear flesh , all dates, Gan Chao and cane sugar into the pear, add in water and cover.

    Step 3

    并注入适量水盖上雪梨顶部,以中火焖 1小时即可。 Close the lid and add enough warm water to cover the pear, boil for 1 hours

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