南乳芋头佛手瓜Braised Yam & Chayote
- Prep Time30 Mins
- Cook Time20 Mins
- Type
- View
【烹饪小贴士】佛手瓜片易熟，所以先煮软芋头后才放瓜。
Ingredients
材料
Ingredients
调味料 A
Seasoning A
调味料 B
Seasoning B
调味料C
Seasoning C
Directions
Step 1
材料切½公分厚片。Cut Chayote into ½ cm thick slices.
Step 2
佛手瓜片拉油，备用。Blanch Chayote with hot oil and drain.
Step 3
芋头切½公分厚片炸熟，备用。Cut yam into ½cm thick slices and deep fry until cooked.
Step 4
烧热适量油爆香调味料A，加入调味料B煮滚，加入芋头片，再加佛手瓜片煮至瓜熟，以调味料C勾芡；即可排上碟。Heat some oil in wok， sauté seasoning A until fragrant，toss in seasoning B and bring to boil； add in yam and follow with Chayote，braise until cook through，thicken with seasoning C and dish out.
