夏果四蔬Summer Veggies

  • Prep Time
    15 Mins
  • Cook Time
    20 Mins
  • Type
  • View
    76

Ingredients

材料

Ingredients

调味料(拌匀)

SEASONING (MIX WELL)

    Directions

    夏果四蔬清淡甘美,富含多种维生素及纤维素,具有润肠通便,降血脂,保护心脑血管之功效。

    Step 1

    用2大匙油爆香蒜米片,加入云耳和红萝卜炒香,加入西芹、白莲藕和甜豆炒匀。Sauté garlic with 2 tbsp oil in wok, toss in baby fungus and carrot; follow with celery, lotus root and peas.

    Step 2

    加入调味料炒匀至香,加入粟粉水快速炒匀,盛起,洒上夏威夷果,即可。Add in seasoning and stir-fry until fragrant; thicken with starch and dish out.

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