意式咸肉辣椒意大利面Salted Pork Belly Stir-fry Green Chilli Spaghetti

  • Prep Time
    15 mins
  • Cook Time
  • Type
  • View
    106

Ingredients

腌肉材料

Marinade Ingredients

材料

Ingredients

    Directions

    营厨贴士:辣椒可以扩张微血管、促进血液循环,促进体内胶原蛋白的合成、提高免疫功能。

    Step 1

    将五花腩洗净吸干水,把腌肉材料均匀搽上五花腩,盖上保鲜纸放雪柜腌一个晚上。Wash and dry the pork belly, spread the marinade ingredients evenly on the pork belly, cover with plastic wrap and marinate overnight in the refrigerator.

    Step 2

    把腌制好的五花腩洗净,吸干水份后切小段备用。Wash the marinated pork belly, drain the water and cut into small pieces for later use.

    Step 3

    青椒去籽切段备用。Remove the seeds and cut the green pepper into sections for later use.

    Step 4

    意大利面煮12分钟捞起隔水,放少许橄榄油捞匀备用。Boil the spaghetti for 12 minutes, remove from the water, add a little olive oil to mix well and set aside.

    Step 5

    热锅,放五花腩慢火煎至金黄,放干葱碎及青椒段炒匀,倒入白酒炒1分钟,倒入意面炒匀,用盐、黑胡椒调味上碟享用。Heat up a wok, put the pork belly and fry over low heat until golden, add chopped shallots and green peppers to stir-fry well, pour in white wine stir-fry for 1 minute, pour in spaghetti and mix well, season with salt and black pepper, done.

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