素心菠萝蜜Sweet And Sour JACKFruit

  • Prep Time
    20 Mins
  • Cook Time
    10 Mins
  • Type
  • View
    129

记得先捞面浆再沾生粉炸面筋会更酥脆。至于菠萝蜜果肉要选白肉那种,会硬身果肉实。

Ingredients

材料(A)

Ingredients (A)

材料(B)

Ingredients (B)

材料(C)

Ingredients (C)

调味料

Seasoning

面浆

Batter

    Directions

    Step 1

    面筋先捞入面浆,再沾生粉,炸至金黄色备用。Mix gluten with batter, then coat with corn flour and deep fry until golden brown.

    Step 2

    烧热3大匙油爆香调味料,加入材料(B)炒匀,加入炸脆的面筋和酸柑汁即可上碟。Heat 3 tbsp oil in wok, add in seasoning and (B), stir to mix, and then toss in deep fried gluten and sprinkle with lime juice.

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