紫薯玫瑰花饺Rose Sweet Potato Dumpling
- Prep Time15 mins
- Cook Time
- Type
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Ingredients
材料
INGREDIENTS
Directions
紫薯含有豐富的膳食纖維、澱粉、維生素、微量元素（硒、鐵、鈣、鉀 等）及花青苷、糖蛋白、胡蘿蔔 素、去氫表雄（甾）酮等多種功能性因子，具有抗氧化、抗腫 瘤、增強記憶、預防高血壓、修補心肌、減輕肝機 能障礙、增強機體免疫力等功能。
将紫薯去皮洗净，切块后蒸熟备用。Peel and wash the purple sweet potatoes, cut into pieces, steam and set aside.
将紫薯捣碎后压成泥，加入香草雪糕，搅拌至均匀，备用。Mash the cooked purple sweet potatoes into a puree, add vanilla ice cream, stir until well mixed, set aside.
将4片切半的饺子皮排列成一排(饺子的半圆朝上，边缘重叠并用蛋黄液黏紧。Arrange 4 pieces of dumpling skin cut in half (the semicircles of the dumplings are facing upwards, the edges overlap and glue with egg yolks to seal it.
舀入适量紫薯泥在每片饺子皮上，然后从左边开始卷起，然后用蛋黄液黏紧收尾。Spread appropriate amount of mashed sweet potato on each dumpling skin, then roll it up from the left, and then seal with egg yolk.
将薯泥饺排入烤盘内，刷上蛋液，放入烤箱，以180°C烤约15分钟，即可取出享用。Put the dumplings in the baking dish, brush with egg liquid, put it in the oven and bake for about 15 minutes at 180°C, remove form oven and enjoy.
