翡翠芝麻酱素时鲜Fried Curry Mock Fish with Asparagus

  • Prep Time
    20 Mins
  • Cook Time
    15 Mins
  • Type
  • View
    365

【烹饪小贴士】汆汤芦笋时要迅速捞起,否则烫太久会破坏爽脆度。

Ingredients

材料

Ingredients

调味料

Seasoning

    Directions

    Step 1

    将芦笋切段后,滚水略烫,捞起备用。小番茄切半备用。Cut the asparagus into sections, slightly blanch in boiling water, remove and set aside. Cut tomatoes in half.

    Step 2

    素鱼涂上咖喱粉和面粉,锅里加入少许油,以小火煎至香。Coat the mock fish with curry powder and flour, add a little oil into the pan and fry over low heat until fragrant.

    Step 3

    以芝麻酱铺底,将熟芦笋排上,再放上煎好的素鱼,淋上少许芝麻酱即可享用。Spread the sesame sauce on plate first, arrange the cooked asparagus, follow by the mock fish, drizzle with a little sesame sauce and enjoy.

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