胜瓜红点筋卜Stir-fry Luffa and Gluten Ball
- Prep Time20 Mins
- Cook Time10 Mins
- Type
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【烹饪小贴士】胜瓜经过烹调会出大量水份，其瓜身水份就足够了，不可多加水。
Ingredients
材料
Ingredients
调味料：（拌匀备用）
Seasoning : (mix well)
Directions
Step 1
把胜瓜去皮洗净，切滚刀块。Peel and wash the luffa and rolling cut.
Step 2
枸杞洗净备用。Wash the goji berries and set aside.
Step 3
烧热油1小匙，加入胜瓜、炸面筋卜略炒匀。Heat 1 tsp of oil, stir-fry luffa and fried gluten ball.
Step 4
加入调味料和枸杞拌炒至胜瓜软熟，即可浇上麻油盛起享用。Add seasonings and goji berries, stir fry until luffa is soft and cooked, then drizzle with sesame oil and serve.
