虫草花炖鸡汤Cordyceps Flower Chicken Soup

  • Prep Time
    15 Mins
  • Cook Time
  • Type
  • View
    552

Ingredients

材料

Ingredients

调味料

Seasoning

    Directions

    [ 医师 tips ] 虫草花被公认拥有调节免疫力系统的功能。一般低于正常免疫功能的人群,食用虫草花后,会有一定的改善功能,能够维持人体免疫稳定。

    Step 1

    鸡胸肉去皮,然后汆烫沸水洗净备用。Remove skin of chicken, blanch with boiling water, set aside.

    Step 2

    把全部处理好的材料放入大碗中,并注入水盖过材料。Arrange all ingredients into big bowl, cover with water.

    Step 3

    用保鲜膜封盖炖1小时候加入适量盐调味即可。Cover the bowl with cling, double boil for 1 hour. Season with some salt when serve.

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