虾仁炒木瓜Stir-fry Papaya With Shrimp

  • Prep Time
    10 mins
  • Cook Time
  • Type
  • View
    70

Ingredients

材料

Ingredients

调味料

Seasoning

    Directions

    木瓜是一种富含多种营养素的水果,有延缓衰老,增强免疫的功效,而虾仁具有丰富的蛋白质。

    Step 1

    用2大匙油,爆香蒜茸和葱头仔加入虾仁炒香,加入木瓜炒匀。Stir-fry shallots and garlic with 2 tbsp of oil. Add in shrimp and a quick stir-fry before adding in the papaya, continue with a quick stir-fry.

    Step 2

    加入水煮滚,加入调味料和红辣椒片煮5分钟至木瓜软即可。Add in water, bring to boil, add the remaining seasoning and chilli, cook for 5 minutes until papaya soften, and serve.

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