蛋白苦瓜汤Bittergourd with Egg White Soup
- 2022-09-13
- Difficulty: Easy

- Prep Time30 Mins
- Cook Time20 Mins
- Type
- View199
孩子不爱吃苦瓜吗?不妨换个方式,先用盐洗苦瓜可去苦味,加入孩子喜欢的鱼丸、肉丸等喜爱的材料,打个蛋白煮成汤,很下饭哦。
Ingredients
材料
Ingredients
汤底材料
Stock ingredients
猪肉调味料
Seasoning for pork
Directions
苦瓜剖开去籽,然后切薄片,搽盐后冲洗滴干。Halve the bittergourd and remove the seeds.Cut into thin slices.Rub a little salt into the bittergourd. Rinse and drain well.
把汤底材料放入深锅煮至滚,然后放入蘑菇、苦瓜、姜及鱼丸,煮2分钟。Put stock ingredients in a deep pot and bring to the boil.Put in mushrooms, bittergourd, ginger and fish balls.Let it boil for 2 minutes.
猪肉片加入调味料拌匀,待汤滚后投入,煮1分钟即可,然后倒入蛋白,以筷子搅散即可上桌。Marinate pork slices with its seasoning. Once soup has boiled,drop the pork slices into the soup and cook for a minute.Pour in egg white and give a swirl with a pair of chopsticks on the egg white.Dish out soup and serve.
蛋白苦瓜汤Bittergourd with Egg White Soup
Ingredients
材料
Ingredients
汤底材料
Stock ingredients
猪肉调味料
Seasoning for pork
Follow The Directions

苦瓜剖开去籽,然后切薄片,搽盐后冲洗滴干。Halve the bittergourd and remove the seeds.Cut into thin slices.Rub a little salt into the bittergourd. Rinse and drain well.

把汤底材料放入深锅煮至滚,然后放入蘑菇、苦瓜、姜及鱼丸,煮2分钟。Put stock ingredients in a deep pot and bring to the boil.Put in mushrooms, bittergourd, ginger and fish balls.Let it boil for 2 minutes.

猪肉片加入调味料拌匀,待汤滚后投入,煮1分钟即可,然后倒入蛋白,以筷子搅散即可上桌。Marinate pork slices with its seasoning. Once soup has boiled,drop the pork slices into the soup and cook for a minute.Pour in egg white and give a swirl with a pair of chopsticks on the egg white.Dish out soup and serve.