西班牙鸡肉海鲜饭Chicken and Seafood Paella
- 2023-10-20
- Difficulty: Medium
- Prep Time40 Mins
- Cook Time20 Mins
- Type
- View419
海鲜饭是西班牙和意大利的风味特产,具有一定的代表性。这道美食味道鲜美,制作也并不复杂,就和中式焖饭类似,只是在操作手法用料和调味品上有所区别。吃腻了中式饭,不如试试异国风味吧!
Ingredients
材料
Ingredients
腌料
Marinate ingredients
调味料
Seasoning
Directions
用腌料腌鸡肉。Marinade chicken.
在大号不粘锅里烧热油,把鸡肉、香肠、虾及苏东分别煎熟盛出。Heat the oil in a large nonstick skillet over medium-high heat, cook chicken, sausage, squid and prawns separately until cooked, remove.
用同一个锅把蒜头、大葱爆香。Using the same pan, sauté garlic and onions until fragrant.
加入甜椒、番茄,炒约1分钟。Add capsicum, tomatoes and cook 1 minute, stirring constantly.
加入白米、藏红花、番茄膏及甜椒粉,倒入鸡高汤和少许盐,加入鸡肉和香肠煮滚后熄火,盖上盖子。Add the rice, with saffron threads, tomato paste and sweet paprika. Add chicken broth and salt to taste; bring to a boil, return chicken and sausages to pan; turn off heat and cover with a lid.
让它焖15分钟后加入虾,苏东及青豆。Leave covered for 15 minutes, stir in shrimp, squid and peas.
加盖继续煮5分钟至饭熟即可。Cover and cook for additional 5 minutes or until rice are done. Chicken and Seafood Paella.
西班牙鸡肉海鲜饭Chicken and Seafood Paella
Ingredients
材料
Ingredients
腌料
Marinate ingredients
调味料
Seasoning
Follow The Directions
用腌料腌鸡肉。Marinade chicken.
在大号不粘锅里烧热油,把鸡肉、香肠、虾及苏东分别煎熟盛出。Heat the oil in a large nonstick skillet over medium-high heat, cook chicken, sausage, squid and prawns separately until cooked, remove.
用同一个锅把蒜头、大葱爆香。Using the same pan, sauté garlic and onions until fragrant.
加入甜椒、番茄,炒约1分钟。Add capsicum, tomatoes and cook 1 minute, stirring constantly.
加入白米、藏红花、番茄膏及甜椒粉,倒入鸡高汤和少许盐,加入鸡肉和香肠煮滚后熄火,盖上盖子。Add the rice, with saffron threads, tomato paste and sweet paprika. Add chicken broth and salt to taste; bring to a boil, return chicken and sausages to pan; turn off heat and cover with a lid.
让它焖15分钟后加入虾,苏东及青豆。Leave covered for 15 minutes, stir in shrimp, squid and peas.
加盖继续煮5分钟至饭熟即可。Cover and cook for additional 5 minutes or until rice are done. Chicken and Seafood Paella.