辣味苏东冻Tasty Spicy Sotong
- 2022-08-05
- Difficulty: Easy
- Prep Time20 Mins
- Cook Time10 Mins
- Type
- View439
请相信小编,这道料理真的让人惊艳!烫得恰到好处的苏东,搭配特调的配料与酱料,一定要冷吃,微辣弹牙的苏东沾有灵魂酱汁,一口送入嘴还有丝丝虾米的香脆,太勾魂了!必试!
名厨简介/Shirley Ho
出生于马六甲,拥有超过30年经验的专业导师,学生遍布东西马及新加坡。曾多次前往中港台日泰考察游学,亦曾受邀上电视制作烹饪示范表演,同时也是报章及杂志的食谱作者,参加国际烹饪比赛赢获无数荣誉奖。
Ingredients
材料
Ingredients
配料
Sub-ingredients
酱料
Sauce
Directions
清除苏东的黑膜与内脏,洗净后切花纹,放入滚水中汆烫至熟后,捞出浸泡在冰水中片刻,备用。Devein the squid, crisscross the surface and then cut into bite size, briefly blanch in boiling water until cooked, remove and soak in ice water for a while, set aside.
热锅下油,爆香虾米碎和蒜米至香脆,取出备用。Heat oil in a small pot, saute chopped dried shrimp and garlic until fragrant, remove and set aside.
把酱料放入大碗中拌匀,加入配料和苏东混合均匀,放入冰箱冷藏1-2小时。Mix well the sauce in a large bowl, add sub-ingredients and sotong, put in the refrigerator for 1-2 hours.
进食前撒上做法(2)的香脆蒜香虾米,以薄荷叶作点缀。Sprinkle the crispy garlic dried shrimps from step (2) before eating, garnish with mint leaves, done.
辣味苏东冻Tasty Spicy Sotong
Ingredients
材料
Ingredients
配料
Sub-ingredients
酱料
Sauce
Follow The Directions

清除苏东的黑膜与内脏,洗净后切花纹,放入滚水中汆烫至熟后,捞出浸泡在冰水中片刻,备用。Devein the squid, crisscross the surface and then cut into bite size, briefly blanch in boiling water until cooked, remove and soak in ice water for a while, set aside.

热锅下油,爆香虾米碎和蒜米至香脆,取出备用。Heat oil in a small pot, saute chopped dried shrimp and garlic until fragrant, remove and set aside.

把酱料放入大碗中拌匀,加入配料和苏东混合均匀,放入冰箱冷藏1-2小时。Mix well the sauce in a large bowl, add sub-ingredients and sotong, put in the refrigerator for 1-2 hours.

进食前撒上做法(2)的香脆蒜香虾米,以薄荷叶作点缀。Sprinkle the crispy garlic dried shrimps from step (2) before eating, garnish with mint leaves, done.