银耳莲果糖水Lotus Seeds with Tremella Tong Sui

  • Prep Time
    15 Mins
  • Cook Time
    40 Mins
  • Type
  • View
    125

Ingredients

材料

Ingredients

    Directions

    功效 :此甜汤冷热都可以食用,营养丰富,老少皆宜。杏仁有独特香味,可祛痰润肺养颜。

    Step 1

    先将银耳用水泡开,去掉根部掰成小朵。Soak the snow fungus with water, remove the roots and tear into small pieces.

    Step 2

    把准备好的材料放入炖盅,用大火炖40分钟即可享用。Put the prepared ingredients into the stewing pot, simmer for 40 minutes on high heat and enjoy.

    你可能也爱看