青椒肉片Green Chillies With Pork Belly

  • Prep Time
    25 Mins
  • Cook Time
    15 Mins
  • Type
  • View
    124

青椒肉片,既美味又具备丰富的营养价值。青椒含有丰富的维生素 C、维生素 B6 和叶酸等营养成分,而猪肉则是优质蛋白质、铁、锌等矿物质的来源,适合一家大小的下饭好菜!

 

Ingredients

材料

Ingredients

腌料

Marinating ingredients 

    Directions

    Step 1

    猪肉切薄片,加入糖、酱青、清水和绍兴酒腌15分钟好。加入粟粉拌匀。Cut pork into small thin slices, add sugar, light soy sauce, water and cooking wine. Combine well and marinating for at least 15 minutes. Add cornstarch and mix well.

    Step 2

    猪肉加入2汤匙食油混合均匀。Mix in 2 teaspoons of vegetable cooking oil before frying.

    Step 3

    镬中热油,加入猪肉拌炒10秒至猪肉转色。Heat oil in wok, add the pork shreds in and fry quickly for no more than 10 seconds.

    Step 4

    取出猪肉,镬中留少许油,爆香蒜后加入青椒,炒10-20秒至软,加入盐和酱青调味,最后加入肉片快速兜抄即可上碟。Transfer out the pork immediately and remove extra oil. Leave only 1 tablespoon of oil and fry garlic until aromatic. Place green pepper in, fry for 10 to 20 seconds until slightly softened. Sprinkle some salt and drizzle light soy sauce around the edges. Mix with pork and serve hot.

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