韭菜花炒烧肉Stirfried Roasted Meat With Leek

Directions

这道韭菜花炒烧肉香气扑鼻，味道丰富，营养均衡。适合搭配米饭或作为配菜享用。如果韭菜花比较嫩，不需要炒太长时间，以免过老。

Step 1

韭菜花切段、辣椒切丝、甜黄椒切丝备用。Leek flower cut sections; juliennes yellow capsicum and red chilli, set aside.

Step 2

烧热2汤匙油，爆香蒜茸、姜茸，加入烧肉爆炒香，盛起备用。Heat 2 tbsp oil in wok, sauté garlic and ginger until fragrant, add in roasted meat and toss until fragrant, dish out.

Step 3

下油1汤匙，放入韭菜花炒至转色青脆。Add one tbsp oil in wok, sauté leek flower until turning color.

Step 4

加入红萝卜、甜黄椒、红辣椒丝，一起拌炒。Add in carrot, capsicum and red chili, stir to mix.

Step 5

把烧肉回锅，及加入调味料一起兜炒均匀，即可上碟。Return roasted meat to wok, add in seasoning and stir-fry until well mixed, dish out.