香辣羊蹄Spicy Lamb Shank
- 2022-11-01
- Difficulty: Medium

- Prep Time2 Hour
- Cook Time30 Mins
- Type
- View200
这道色泽引人垂涎的羊蹄咖喱,拿来搭配白饭或面包都可。
Ingredients
材料
Ingredients
香料A
Spice ingredients A
香料B:混合
Spice ingredients B:combined
调味料
Seasonings
Directions
用1汤匙的混合香料B腌羊蹄数小时。Marinate lamb pieces with 1 tbsp mixed spice ingredients B for several hours.
起锅热油,把大葱和姜炒香。Heat oil in a heavy-based pot. Fry onion and ginger until fragrant.
加入香料A和B,炒至香味和油溢出。Add spice ingredients A and B and continue to fry until aromatic and oil rises.
放入羊蹄,番茄及青辣椒,然后加水,焖煮20分钟,再加入马铃薯和优葛,继续焖煮至肉软。Put in marinated lamb pieces,tomatoes and green chilies. Add water and simmer for 20 minutes. Add in potatoes and yoghurt. Bring to a boil,stirring constantly. Continue to simmer until meat is done.
加入桔子汁和调味料,盖上盖子,然后熄火,继续焖煮至肉软即可。Add calamansi lime juice and seasoning. Close the pot and continue to simmer until meat is tender.
香辣羊蹄Spicy Lamb Shank
Ingredients
材料
Ingredients
香料A
Spice ingredients A
香料B:混合
Spice ingredients B:combined
调味料
Seasonings
Follow The Directions

用1汤匙的混合香料B腌羊蹄数小时。Marinate lamb pieces with 1 tbsp mixed spice ingredients B for several hours.

起锅热油,把大葱和姜炒香。Heat oil in a heavy-based pot. Fry onion and ginger until fragrant.

加入香料A和B,炒至香味和油溢出。Add spice ingredients A and B and continue to fry until aromatic and oil rises.

放入羊蹄,番茄及青辣椒,然后加水,焖煮20分钟,再加入马铃薯和优葛,继续焖煮至肉软。Put in marinated lamb pieces,tomatoes and green chilies. Add water and simmer for 20 minutes. Add in potatoes and yoghurt. Bring to a boil,stirring constantly. Continue to simmer until meat is done.

加入桔子汁和调味料,盖上盖子,然后熄火,继续焖煮至肉软即可。Add calamansi lime juice and seasoning. Close the pot and continue to simmer until meat is tender.