黄姜香料鱼FRIED FISH WITH TURMERIC PASTE
- 2023-09-17
- Difficulty: Easy

- Prep Time15 Mins
- Cook Time
- Type
- View172
Ingredients
材料
Ingredients
研磨香料
Spice Ingredients
Directions
提示:这道菜坐月期间可当点心用。
用盐腌鱼肉,待用。Season fish slices with salt, set aside.

把全部研磨香料用电动研磨机研磨至细。Blend spice ingredients in a food processor into a fine paste.

将 2 汤匙研磨香料加入鱼块抹匀再腌 10 分钟。Marinate fish with 2 tablespoons grounded spice paste.
镬中热麻油,把姜丝炒至香脆,然后盛出。Heat sesame oil in a wok and fry shredded ginger until golden and crispy. Dish out and put aside.v
用剩余的油把剩余的研磨香料炒一会。With the remaining oil, add in the rest of the spice paste. Fry for a while.

加入鱼肉和黑、白胡椒粉,煎至鱼熟即可。Add in fish, sprinkle with both white and black pepper, fry until cooked through.
黄姜香料鱼FRIED FISH WITH TURMERIC PASTE
Ingredients
材料
Ingredients
研磨香料
Spice Ingredients
Follow The Directions
提示:这道菜坐月期间可当点心用。

用盐腌鱼肉,待用。Season fish slices with salt, set aside.

把全部研磨香料用电动研磨机研磨至细。Blend spice ingredients in a food processor into a fine paste.

将 2 汤匙研磨香料加入鱼块抹匀再腌 10 分钟。Marinate fish with 2 tablespoons grounded spice paste.

镬中热麻油,把姜丝炒至香脆,然后盛出。Heat sesame oil in a wok and fry shredded ginger until golden and crispy. Dish out and put aside.v

用剩余的油把剩余的研磨香料炒一会。With the remaining oil, add in the rest of the spice paste. Fry for a while.

加入鱼肉和黑、白胡椒粉,煎至鱼熟即可。Add in fish, sprinkle with both white and black pepper, fry until cooked through.