四喜菇菇煲Quadruple Mushroom Pot

  • Prep Time
    10 Mins
  • Cook Time
    40 Mins
  • Type
  • View
    716

Ingredients

材料

Ingredients A

调味料

Seasoning

    Directions

    菌菇类品种良多,大部分菌菇都可以作为食物,在平均寿命最长的日本,被人们摆在餐桌上的食物,最多的是这些菌菇类料理,想必是应了这句古语: 若想身体好,菌汤是个宝,若要身体瘦,多吃菌子少吃肉。

    Step 1

    香菇和黑木耳洗净后用水泡发至软,拧干水份,黑木耳撕小块,备用。Soak Chinese mushroom and black fungus in water until soften; squeeze out water, tear black fungus into small pieces.

    Step 2

    鸿禧菇和鲍鱼菇,洗净后,去掉杂质和根部,备用。Wash Shitake and abalone mushroom; remove stems.

    Step 3

    取一煲,依次序先将黑木耳放在最底部,接着是香菇、鲍鱼菇和鸿禧菇。Place black fungus and the bottom of pot, follow with Chinese mushroom, abalone mushroom and Shitake mushroom.

    Step 4

    舀入2汤匙海苔拌酱,备用。Top with 2 tbsp seaweed dressing, set aside.

    Step 5

    倒入鸡汤,中小火煮至翻滚后,熄火,关盖继续焖30分钟,即可享用。Pour in broth, bring to boil with medium heat; and then simmer for 30 minutes without heat, done.

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