意式香料鸡Italian herbed chicken parmesan
- Prep Time1 Hour
- Cook Time30 Mins
- TypeHalal
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这道意式香料鸡，先将鸡肉裹上面包糠腌制后煎香，然后撒上Parmesan芝士茸，放入烤箱烤至芝士融化，满满的芝士香气十分诱人，一般上搭配通心粉或面包吃。
Ingredients
材料
Ingredients
腌料
Marinades
面包糠料
Breadcrumbs mixture
Directions
Step 1
用腌料腌鸡肉，然后沾面包糠料，并收入冰箱30分钟。Marinate chicken with marinades; dredge in the breadcrumb mixture and leave to set in the refrigerator for 30 minutes.
Step 2
在不黏锅以中火热橄榄油，放入鸡肉，每边煎3分钟左右至熟。Heat olive oil in a large nonstick skillet over medium-high heat. Add chicken; cook 3 minutes on each side or until done. Set aside.
Step 3
把鸡肉放在烤盘上，撒上额外Parmesan芝士茸，然后放入烤炉烤2分钟或至芝士开始溶化。Place chicken tenders on an oven proof plate, drizzle extra parmesan cheese over and grill for 2 minutes or until cheese starts to melt.
