橙花脆素虾Orange Crispy Mock Prawn

Directions

橙子含有维生素C，能增加机体抵抗力，增加毛细血管的弹性，降低血中胆固醇。高血脂症、高血压、动脉硬化者常食橙子有益。橙子所含纤维素和果胶物质，可促进肠道蠕动，有利于清肠通便，排除体内有害物质。

Step 1

将素面线大虾排在盆上，浇上少许面粉，两面沾面粉待用。Line mock prawns on the tray, sprinkle with little flour on both sides.

Step 2

烧热油，放入素面线大虾炸至金黄色，捞起吸干油份。Heat oil in wok, deep fry mock prawns until golden brown, drain oil off.

Step 3

把鲜橙剖三片，再撕出鲜橙肉粒待用。Cut the fresh orange into three pieces and obtain its flesh for later use.

Step 4

将调味料倒入锅煮至沸及浓稠，把已炸好的素面线大虾放入拌均匀即可排上碟，再放上鲜橙肉即可。Bring seasonings to boil until thicken; toss in fried mock prawns and arrange on plate, top with orange flesh and serve.