番茄蔬菜果水Tomatoes and vegetable drinks

  • Prep Time
    10 Mins
  • Cook Time
    10 Mins
  • Type
  • View
    379

Ingredients

材料

Ingredients

    Directions

    这个蔬菜汁很清爽可口。番茄可通便,清血,舒解牙痛。

    Step 1

    番茄冲洗净后,凤梨西芹一同切小块。Wash tomatoes and into small pieces. Pineapple and celery also cut into bite size.

    Step 2

    把全部材料放入果汁机中,加入清水½份先搅拌成茸状。Place all imgredients into juice blender, add 200ml water and blender till smooth.

    Step 3

    再加入½份清水,柠檬汁和蜂蜜充分搅成蔬果水即可饮用。Add another 200ml water, lemon juice and honey, mix well and serve.

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