素肉奶酪咖喱Meat Free Creamy Keema

取一炒锅，以中火加热酥油，加入洋葱炒软后放入番茄、萝卜、大蒜和姜片。将番茄超至软烂后，以盐和糖调味。Heat ghee over medium heat in a wok. Add onion and fry till soft and light golden. Add tomato, carrot, garlic and ginger. Fry till tomato is almost broken up. Season with salt and sugar.

将锅中食材推向一边，可以添加适量的酥油以爆炒素肉碎至微黄，用锅铲弄散比较大块的肉碎。Push all to one side. Add some ghee if required. Add the plant based “meat” and stir fry over medium high heat. Fry till slightly browned, breaking up any large clumps.

加入香料A继续拌炒均匀后，加入水和奶酪轻轻搅拌，焖至酱汁微干后再调味，最后加入豌豆拌匀。Add Spices A. Combine everything. Add water and paneer, stir gently to combine. Simmer till slightly dry. Adjust seasoning. Add peas. Stir gently to combine.

离火静置5分钟，可以搭配米饭、烤馕或薄饼一同享用。Remove from heat and rest for 5 minutes before serving. Serve with rice, naan or poppadums.