红苹果木耳猴头菇养生汤Red Apple, Fungus and lion’s Mane Mushroom Herbal Soup

先把猴头菇泡水至涨发后，放入沸水泡一下再冲洗，切小块备用。Soak the dried lion's mane mushroom in water until rises, soak into boiling water and rinse, cut into small pieces for later use.

将干木耳泡软洗干净切块，苹果去皮去芯，切大块，红枣洗净去核，陈皮洗净用。Soak the dried fungus, wash and cut it into pieces, peel and cut into large pieces, wash the red dates and remove the pit, and wash the dried mandarin orange peel.

将全部材料放入锅内，加热水煮约45分钟，加入调味料，盛起可连汤料趁热享用。Put all the ingredients into the pot, add hot water and cook 45 minutes, season to taste and enjoy the delicious health soup.