脆脆青酱焗青口Baked Mussels with Pesto Breadcrumbs
- 2022-09-03
- Difficulty: Easy
- Prep Time10 Mins
- Cook Time20 Mins
- Type
- View625
Ingredients
材料
Ingredients
Directions
经过几十年研究地中海国家健康状况普遍比其他大部份发达国家好,因此地中海饮食模式吸引更多人关注,而且地中海饮食模式亦都注重全面均衡营养吸收,让我们吃得健康吃得开心。 地中海饮食模式不单止是一种饮食方式,更加是一种生活态度,让我们真正得到身心灵的富足。
烤箱预热180℃。先把青口洗净去掉杂质、烧热水煮青口至半熟,沥干水备用。Preheat the oven to 180℃. Scrubbed the mussels , boil the mussels with hot water until half-cooked and drain for later use.
把面包糠、青酱、蒜茸、橄榄油拌匀,平均填满青口内,放入烤箱焗15分钟即成Mix the breadcrumbs, pesto sauce, minced garlic and olive oil evenly, spoon it over each mussels and bake for 15 minutes. Serve immediately.
脆脆青酱焗青口Baked Mussels with Pesto Breadcrumbs
Ingredients
材料
Ingredients
Follow The Directions
经过几十年研究地中海国家健康状况普遍比其他大部份发达国家好,因此地中海饮食模式吸引更多人关注,而且地中海饮食模式亦都注重全面均衡营养吸收,让我们吃得健康吃得开心。 地中海饮食模式不单止是一种饮食方式,更加是一种生活态度,让我们真正得到身心灵的富足。
烤箱预热180℃。先把青口洗净去掉杂质、烧热水煮青口至半熟,沥干水备用。Preheat the oven to 180℃. Scrubbed the mussels , boil the mussels with hot water until half-cooked and drain for later use.
把面包糠、青酱、蒜茸、橄榄油拌匀,平均填满青口内,放入烤箱焗15分钟即成Mix the breadcrumbs, pesto sauce, minced garlic and olive oil evenly, spoon it over each mussels and bake for 15 minutes. Serve immediately.