药膳福州粗面线 Fuzhou Herbal Mee Sua

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【材料】

素骨茶药材1包、鲜鲍茹菇200克、鲜冬菇200克、鲜白玉菇150克、豆腐卜15粒、福州粗面线1包400克、杞子40克、小白菜或菜心200克(烫熟)、清水6碗

 

【调味料】

素蚝油1 1⁄2汤匙、生抽2汤匙、当归粉1小匙、盐少许、麻油1小匙

 

【做法】

1.先把素骨茶药材加水先煮汤,用小火煮至出味。(图1)

2.将福州粗面线用滚水烫至3-5分钟,捞起冲洗冷水,沥干待用。(图2)

3.把全部材料放入汤水里煮熟,加入调味料,最后加入青菜和面线拌匀即可上碗享用。(图3-5)

 

【Ingredients】

1 pkt pre-mixed vegetarian Bak Kut Teh herbal, 200g

abalone mushroom, 200g fresh mushroom, 150g crab

mushroom, 15 pcs bean curd pockets, 1 pkt Fuzhou Mee Sua, 40g GouQi, 200g sawi (blanched), 6 bowls water

 

【Seasoning】

11⁄2 tbsp vegetarian oyster sauce, 2 tbsp soy sauce, 1 tsp DanGui powder, dash of salt, 1 tsp sesame oil

 

【Method】

1.Bring pre-mixed vegetarian Bak Kut Teh herbal to boil and then simmer in low heat until flavor fully emerged.(pic 1)

2.Scud Fuzhou Mee Sua in boiling water for 3-5 minutes, then rinse in cold water and drain.(pic 2)

3.Place all ingredients in soup and boil until cooked, season to taste, and then add in sawi and Mee Sua and serve in bowl. (pic 3-5)