莲藕大力王养生汤Lotus Root & Herbal Soup

  • Prep Time
    20 Mins
  • Cook Time
    3 Hours
  • Type
  • View
    1,126

大力王是一种树根,有补肝强筋,消除筋骨酸痛之功效。

Ingredients

材料

Ingredients

调味料

Seasoning

    Directions

    Step 1

    将莲藕及鲜山药去皮切块;其余材料洗净备用。Peel and cut lotus root and fresh Huai Shan. Rinse the rest of the ingredients.

    Step 2

    先煮滚15饭碗水,加入所有材料慢火煮3小时,上桌时加入盐即可。Bring water to boil,then add in all ingredients and simmer in low heat for 3 hours,season with salt.

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