菇菌烩瓜环Braised Fungus in Winter Melon Ring
- 2022-05-14
- Difficulty: Easy
- Prep Time15 Mins
- Cook Time45 Mins
- Type
- View823
Ingredients
材料
Ingredients
调味料
Seasoning
Directions
菇菌含丰富的植物性蛋白质,是适合素食者摄取的蛋白质来源。不少菌菇因为其对身体有特殊的功效作用而显得尤为珍贵,因为菌菇大都营养含量丰富。
冬瓜环搽上少许盐,盛入碟中大火蒸15分钟直至够软,备用(保留汤汁)。Rub some salt on winter melon ring, steam with medium heat for 15 minutes until soft enough and set aside. (reserve the gravy).
白果、莲子以少许上汤预先煲软备用。Pre-cooked Ginkgo and lotus seeds with some broth until softened.
金针菇、灵芝菇汆烫沸水沥干。Blanch enokitake mushroom and Ling Zhi mushroom in boiling water, drain.
把调味料及其余处理好的材料煮滚,盛入冬瓜环中,面上撒入炸香南北杏即可。Bring seasoning and all processed ingredients to boiled, and then transfer them into winter melon rings. Sprinkle some fried north and south almonds on top before serving.
菇菌烩瓜环Braised Fungus in Winter Melon Ring
Ingredients
材料
Ingredients
调味料
Seasoning
Follow The Directions
菇菌含丰富的植物性蛋白质,是适合素食者摄取的蛋白质来源。不少菌菇因为其对身体有特殊的功效作用而显得尤为珍贵,因为菌菇大都营养含量丰富。
冬瓜环搽上少许盐,盛入碟中大火蒸15分钟直至够软,备用(保留汤汁)。Rub some salt on winter melon ring, steam with medium heat for 15 minutes until soft enough and set aside. (reserve the gravy).
白果、莲子以少许上汤预先煲软备用。Pre-cooked Ginkgo and lotus seeds with some broth until softened.
金针菇、灵芝菇汆烫沸水沥干。Blanch enokitake mushroom and Ling Zhi mushroom in boiling water, drain.
把调味料及其余处理好的材料煮滚,盛入冬瓜环中,面上撒入炸香南北杏即可。Bring seasoning and all processed ingredients to boiled, and then transfer them into winter melon rings. Sprinkle some fried north and south almonds on top before serving.