西班牙鸡肉海鲜饭Chicken and Seafood Paella
- Prep Time30 Mins
- Cook Time30 Mins
- Type
- View
海鲜饭是西班牙和意大利的风味特产，具有一定的代表性。制作起来其实不复杂，就和我们所熟知的焖饭类似，只是在操作手法用料和调味品上有所区别，只要你能了解些许它的制作过程，也能在家制作出地道的海鲜饭。
Ingredients
材料
Ingredients
腌料
Marinate ingredients
调味料
Seasoning
Directions
用腌料腌鸡肉。Marinade chicken.
在大号不粘锅里烧热油，把鸡肉、香肠、虾及苏东分别煎熟盛出。Heat the oil in a large nonstick skillet over medium-high heat, cook chicken, sausage, squid and prawns separately until cooked, remove.
用同一个锅把蒜头、大葱爆香。Using the same pan, sauté garlic and onions until fragrant.
加入甜椒、番茄，炒约1分钟。Add capsicum, tomatoes and cook 1 minute, stirring constantly.
加入白米、藏红花、番茄膏及甜椒粉，倒入鸡高汤和少许盐，加入鸡肉和香肠煮滚后熄火，盖上盖子。Add the rice, with saffron threads, tomato paste and sweet paprika. Add chicken broth and salt to taste; bring to a boil, return chicken and sausages to pan; turn off heat and cover with a lid.
让它焖15分钟后加入虾，苏东及青豆。Leave covered for 15 minutes, stir in shrimp, squid and peas.
加盖继续煮5分钟至饭熟即可。Cover and cook for additional 5 minutes or until rice are done. Chicken and Seafood Paella.
