豉汁排骨蒸南瓜 Steamed Ribs with Pumpkin

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材料 :
软肉排骨450克、南瓜450克、黑豆豉½汤匙、蒜头碎1汤匙、红辣椒1条(切片)、干粟粉1汤匙
调味料 :
糖1茶匙、鸡精粉½茶匙、豆酱1茶匙、麻油1茶匙、生抽1汤匙、油2汤匙、粟粉1茶匙、蚝油1茶匙、老抽少许、胡椒粉少许
做法 :
1 黑豆豉粒加入少许糖和油煮10分钟,使之香味溢出,取出稍压烂,加入蒜头碎、辣椒拌匀,备用。(图1-2)
2 排骨浸水½小时,清洗干净,沥干水份,加入调味料和黑豆豉料腌1小时备用。(图3-5)
3 南瓜去皮切厚块,加入1汤匙干粟粉,捞匀。(图6)
4 将排骨和腌料铺在南瓜面上,待蒸锅水滚后移入,用中火蒸30分钟便可。(图7-8)

INGREDIENTS :
450g soft pork ribs, 450g pumpkin, ½ tbsp fermented black soy bean, 1 tbsp chopped garlic, 1 red chili
(sliced), 1 tbsp corn flour
SEASONING :
1 tsp sugar, ½ tsp chicken powder, 1 tsp soy bean paste, 1 tsp sesame oil, 1 tbsp soy sauce, 2 tbsp
oil, 1 tsp corn flour, 1 tsp oyster sauce, some dark soy sauce, dash of pepper
METHOD :
1 Cook fermented black soy bean with some sugar and oil for 10 minutes until flavor released; dish
out and smash it; and then mixes with chopped garlic and red chili. (pic 1-2)
2 Soak ribs in water for ½ hour; wash and drain; and then marinate with seasoning and fermented
black soy bean mixture for 1 hour. (pic 3-5)
3 Peel pumpkin, cut into chunk pieces and then coat with corn flour. (pic 6)
4 Place ribs and its condiments on top of pumpkin, steam in medium heat for 30 minutes, done. (pic
7-8)