鱼香茄子巴丁鱼 Steamed Patin with Eggplant
- 2023-04-17
- Difficulty: Easy
- Prep Time
- Cook Time
- Type
- View639
Ingredients
材料
调味料
Ingredients
Seasoning
Directions
将鱼洗净,切双飞,沥干水份. Wash fish and cut into butterfly shape
沥干水份用大火蒸8分钟取出倒去汤汁,盛盘备用。 steam in high heat for 8 minutes, pour away steamed sauce.
茄子洗净后,切段过油;捞起沥干油备用。 Cut eggplant into pieces and then blanch in hot oil until cooked, drain
将肉碎及虾肉用少许生抽腌制片刻备用。 Marinate minced meat and prawn with some soy sauce.
锅子热上油,爆香蒜茸和姜茸;把肉碎和虾肉以大火炒 香,加入调味料煮沸。 Heat oil in wok, sauté chopped garlic and ginger until fragrant, toss in minced meat and prawn and stir-fry with high heat. Add in seasonings and bring to boil
把茄子回锅以大火快炒兜匀调好味捞起排在蒸好的鱼上即 可。 Add in eggplant and stir-fry quickly, pour it over steamed fish to serve.
鱼香茄子巴丁鱼 Steamed Patin with Eggplant
Ingredients
材料
调味料
Ingredients
Seasoning
Follow The Directions
将鱼洗净,切双飞,沥干水份. Wash fish and cut into butterfly shape
沥干水份用大火蒸8分钟取出倒去汤汁,盛盘备用。 steam in high heat for 8 minutes, pour away steamed sauce.
茄子洗净后,切段过油;捞起沥干油备用。 Cut eggplant into pieces and then blanch in hot oil until cooked, drain
将肉碎及虾肉用少许生抽腌制片刻备用。 Marinate minced meat and prawn with some soy sauce.
锅子热上油,爆香蒜茸和姜茸;把肉碎和虾肉以大火炒 香,加入调味料煮沸。 Heat oil in wok, sauté chopped garlic and ginger until fragrant, toss in minced meat and prawn and stir-fry with high heat. Add in seasonings and bring to boil
把茄子回锅以大火快炒兜匀调好味捞起排在蒸好的鱼上即 可。 Add in eggplant and stir-fry quickly, pour it over steamed fish to serve.