黄梨参巴烧鱼 Ikan Bakar Sambal Nenas

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做法 :
1. 用盐和姜黄粉腌鱼,收入冰箱。
2. 叁峇做法:用热油把叁峇炒至香和出油。加入调味料。
根据个人喜好调整口味。放在一边待凉。
3. 在一片香蕉叶上涂上一些黄油,然后放上一块鱼肉,再铺
上2-3汤匙叁峇料。然后再加上黄梨粒,即把香蕉叶对折,
用刀切断过长的叶边,并以牙签固定两端。
4. 准备木炭烧烤,直到热和变白,用少许油涂烤架,将包裹
的鱼放在上面。烧烤10分钟,翻转,继续再烧烤10分钟。
5. 或者,在不粘锅涂少许油,加热后至将包好的鱼放在上
面,大火煎30秒,翻转,洒一些水,盖上盖子,转中火,继
续煮约5-10分钟。
6. 检查鱼肉熟度,鱼肉应该是片状的,容易与骨分离,酱汁
清澈透明。
7. 打开包裹的鱼,以疯柑叶丝装饰,配用桔子汁趁热食用。

Method :
1. Marinate fish with salt and turmeric powder. Set
aside in chiller.
2. To Prepare Sambal : Grind sambal ingredients
very finely in a blender. Heat oil, fry sambal till
fragrant and oil separates. Add seasoning ingredients.
Adjust taste to your preference. Set
aside to cool.
3. Spread some margarine on a piece of banana
leaf. Place a piece of fish on top. Spread with
2-3 tbsp sambal. Top with some diced pineapple.
Fold one side of the banana leaf over the
fish. Then fold the other side over. Cut off any
lengthwise excess with knife. Secure both short
ends with toothpicks.
4. Prepare charcoal grill till hot and coals have
turned white. Lightly oil grill. Place wrapped fish
on top. Grill for 10 minutes. Flip over, cover with
a wok lid. Grill for another 10minutes.
5. Alternatively, use a non-stick grill pan brushed
with some oil. Heat up pan till hot. Place wrapped
fish and cook over high heat for 30 secs. Flip
over, sprinkle some water. Cover, reduce heat
to medium and cook for about 5-10minutes.
6. Test doneness with one wrapped fish. The fish
meat should be flaky, easily separating from the
backbone and juices running clear.
7. Open wrapped fish, garnish with some shredded
kaffir lime leaves. Serve hot with a squeeze of
calamansi lime juice.

 

Ingredients

材料

叁峇香料:(研磨)

调味料 :

配料 :

Ingredients :

Sambal-grind finely :

Seasoning :

Sub-ingredients :

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