黄金鸡肉蛋Golden Fried Egg

  • Prep Time
    15 Mins
  • Cook Time
    45 Mins
  • Type
  • View
    718

Ingredients

材料

Ingredients

调味料

Seasoning

    Directions

    鸡蛋是人类最好的营养来源之一,鸡蛋中含有大量的维生素和矿物质及有高生物价值的蛋白质。

    Step 1

    将熟蛋去壳,蛋白剥下压碎,保留蛋黄。Shelled eggs, crush egg white and keeps egg yolks.

    Step 2

    将蛋白、肉碎、蒜茸、葱头仔碎和调味料,放入大碗里拌匀至起胶,分成5等份。Mixes egg white, minced meat, garlic, shallot and seasoning, blend with hand until springy, and the apportion into 5.

    Step 3

    将蛋黄用做法2包好,沾上蛋液,再沾上面包糠,放入热油里用中小火炸至金黄色,捞起,滤干油,即可。Wrap egg yolk with egg mixtures and then dip in egg solution before coat with breadcrumb, deep fry in hot oil with medium low heat until golden brown, drain, done.

    你可能也爱看