南瓜焖排骨 Braised Ribs with Pumpkin
- Prep Time
- Cook Time
- Type
- View
Ingredients
材料
调味料
Ingredients
Seasoning
Directions
Step 1
热油爆香蒜片，加入排骨、南瓜及其余材料炒 香。
Step 2
将南瓜去皮切大块；排骨放入沸水中川烫熟5分 钟去杂质，洗净沥干。Sauté garlic in hot oil until fragrant, toss in ribs, pumpkin and other ingredients, stir-fry until fragrant
Step 3
热油爆香蒜片，加入排骨、南瓜及其余材料炒 香。Sauté garlic in hot oil until fragrant, toss in ribs, pumpkin and other ingredients, stir-fry until fragrant
Step 4
Step 5
注入水盖面，以中火煮至肉软，加入调味料即 可。 Pour in water enough to cover all ingredients. Simmer in medium low heat until meat are soften, season to taste
