玉米饼炒蛋 Tortilla Scramble

在一个大碗中，打发蛋白、鸡蛋和黑胡椒粉。加入玉米饼、菠菜和切达干酪，搅拌均匀。In a large bowl, whisk egg whites, eggs and pepper. Stir in tortillas, spinach and cheese.

在中火上预热大煎锅，并用烹饪喷雾喷锅。倒入蛋液混合物，煮并不断搅拌，直到蛋液变稠且不再有液态蛋液。出锅后，撒上萨尔萨酱即可享用。Heat a large skillet coated with cooking spray over medium heat. Pour in egg mixture; cook and stir until eggs are thickened and no liquid egg remains. Top with salsa.