大头菜焖猪尾BRAISED PIG’S TAIL WITH PRESERVED TURNIP

  • Prep Time
    15 Mins
  • Cook Time
  • Type
  • View
    581

Ingredients

材料

Ingredients

腌料

Marinades

    Directions

    猪尾巴,即猪的尾巴,也称皮打皮、节节香。由皮质和骨节组成,皮多胶质重。猪尾有补腰力、益骨髓的功效。

    Step 1

    以滚水川烫猪尾,然后以腌料腌数小时。Blanch pig’s tail in a pot of boiling water for 5-10 minutes. Dish out and drain.

    Step 2

    大头菜切丝,梅菜切小段,挤掉水分。Season pig’s tail with marinade for several hours.Cut preserved turnip into shreds and sweetened preserved mustard cabbage into small sections. Squeeze out the moisture.

    Step 3

    以不黏锅热1汤匙油,把蒜头和姜爆香,然后加入猪尾、大头菜及梅菜,炒至香。Heat 1 tbsp oil in a nonstick saucepot,saute garlic and ginger until fragrant. Add in pig’s tail and all the preserved vegetables. Stir-fry until aromatic.

    Step 4

    加入清水,煮滚后加盖小火焖煮40-45分钟至汁稠肉软。加入花生,再焖多8-10分钟即可。Pour in water. Bring to the boil then cover and reduce the heat and braise for 40-45 minutes until gravy is reduced and meat is tender. Add in the peanuts. Simmer briefly for 8-10 minutes.

    Step 5

    以生粉水勾芡,然后攒入花雕酒即可。Adjust with corn flour solution and splash in Shao Xing wine.

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