妈密酱炒苦瓜Stir-fried Bitter Gourd with Marmite

苦瓜切厚片用少许盐捞匀片刻，用水冲洗，再浸泡冰水备用。Cut bitter gourd into thick slices and marinate with salt； rinse and soak in water.

豆包用油煎至两面金黄色，板豆腐切块，用油炸至金黄色。Sear gluten pocket until both side golden brown； cut tofu into chunks and deep fry until golden brown.

爆香C材料，加入苦瓜炒香，再加材料B炒匀，倒进妈蜜酱煮至汁浓，上碟。Saute ingredients C until fragrant，toss in bitter gourd and follow with ingredients B； stir in sauce marmite and cook until gravy thicken，dish out.