蕃茄味爆米花Tomato Flavou red Popcorns
- Prep Time10 Mins
- Cook Time
- Type
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Ingredients
材料 A
Ingredients A
材料 B
Ingredients B
Directions
爆米花本身的热量并不高，还有着高膳食纤维的特性，是非常优秀的健康零食。
将粟米粒放进雪柜冷冻2个小时，备用。Freeze dried corn kernels in fridge for 2 hours.
取一个大锅，将牛油和橄榄油一起放入锅中，中火轻拌使牛油均匀融化。Heat up a wok with lid, use medium heat to dissolve butter and olive oil.
加入干粟米粒，翻动以让所有的干粟米粒都均匀地沾上油。Pour dried corn kernels into wok, stir-fry briefly to make them coat evenly with oil.
当其中一颗粟米粒爆开后，立刻盖上锅盖，并晃动锅子，让所有的粟米粒都在锅内爆开，当听不到粟米粒爆开的声音后，刻可熄火，放置一旁备用。Once one of the corn kernel begin to pop up, cover lid immediately and shake the wok to make all corn kernels are popping up. Once the popping sound is over, off heat and set wok aside.
取一汤锅，加入所有的材料B，小火搅拌至完全融化后，即可离火，备用。Use a small pot to cook all ingredients B until dissolved, remove from heat.
待蕃茄酱稍凉后，倒入爆米花里，翻炒至所有的爆米花都裹上蕃茄酱，撒上少许干罗勒，即可享用，剩余的可收入密封罐子收藏。Wait for the tomato sauce to cool down, and then pour over popcorns and stir to coat.Serve immediately and keep the remaining in airtight container.
