蛤俐虾炒蛋Fried Prawn And Lala Omelette
- Prep Time15 Mins
- Cook Time
- Type
- View
Ingredients
材料A
Ingredients A
材料B
ngredients B
材料C
Ingredients C
材料D
Ingredients D
调味料
Seasoning
Directions
心得交流站 : 用大火炒才会香和脆。
Step 1
把材料B混合成面糊,过滤。Mix ingredients B into a batter. Strain to remove impurities.
Step 2
起锅热油和麻油,把蒜茸和菜甫茸爆香,然后倒入一半的面糊,煎至快凝结时加入熟蛤肉和虾肉,炒拌均匀。Heat oil and sesame oil in a pan over high heat. Sauté garlic and choy poh until fragrant. Pour in half portion of batter. Once batter starts to set; quickly add in prawns and lala. Stir-fry well.
Step 3
倒入蛋液,用锅铲把面皮切开,让蛋液渗透至底,煎至底脆为止。Pour in eggs. Cut through the batter with a spatula to allow the egg mixture to flow to the bottom of the pan. Fry until bottom is crispy.
Step 4
加入辣椒泥,搅拌均匀,然后加入调味料,炒均后下材料D,拌均盛出。Add chilli paste and stir-fry well. Add seasoning. Stir-fry briskly. Add in ingredients D to mix thoroughly.
