首乌杞子蜜糖饮HONEY & HERB SOUP
- Prep Time15 mins
- Cook Time
- Type
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Ingredients
材料
Ingredients
Directions
功能 : 滋阴养血，乌发通便。 适应症 : 产后大便秘结，排出不畅，疲倦腰酸，头发脱落。
Step 1
何首乌、枸杞洗净，同放入砂锅，加入清水 500ml，大火煮滚。Wash HeShouWu and GouQi, put in clay pot, pour in 500ml water and bring to boil in high heat.
Step 2
改用小火煎煮 30 分钟，弃渣留汁。Turn to low heat and simmer for about 30 minutes, filter and keep the soup.
Step 3
将药汁倒入锅内，大火煮滚后，加入麻油和蜜糖，改用小火继续煎煮 2-3分钟即成。Bring the soup to boil again, mixes in sesame oil and honey and continue boiling for 2-3 minutes, done.
