三元滋补汤San Yuan Healthy Soup

  • Prep Time
    10 Mins
  • Cook Time
  • Type
  • View
    374

Ingredients

材料

Ingredients

调味料

Seasoning

    Directions

    三元滋补汤有补气补血、补心安神、改善失眠和健脾胃功效。

    Step 1

    瘦肉川烫,然后以清水冲洗干净备用。Blanch meat in boiling water and wash.

    Step 2

    把全部材料放入锅中,大火煮滚后,转小火继续煮2小时。Place all ingredients in pot and bring to quick boil, and then simmer in low heat for 2 hour.

    Step 3

    调入盐,试味即可。eason with salt.

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