人参鸡Samgyetang(Ginseng Chicken)
- Prep Time1 Hour
- Cook Time50 mins
- Type
- View
人参鸡汤是食料滋补中的佳品，具有补脾益肺、生津止渴、安神定志、补气生血等功效。对于一些脾胃虚弱导致的食欲不振或者是气血亏虚导致的头晕头痛症状有很好的辅助治疗作用。
Ingredients
材料
Ingredients
调味料
Seasoning
Directions
Step 1
把鸡从里到外处理干净，可以选择把皮剥掉。Remove and clean the inside of the chicken. You may skin the chicken if preferred.
Step 2
把糯米洗净后泡水1小时。Wash the glutinous rice, soak about an hour.
Step 3
将糯米、蒜头及1条人参塞入鸡肚，然后以绳子绑紧。Stuff the glutinous rice, garlic and ginseng into the chicken. Sew the ends and tie with string.
Step 4
把鸡放入煲里，倒入约4杯水，然后放入另1条人参、栗子、红枣、白果及姜片，以中火煮40分钟。Place the chicken in a pot and pour in 4 cups water. Place the Ginseng root, chestnuts, dates, Gingko and ginger in the pot and cook under medium heat for 40 minutes.
Step 5
一旦煮熟后，去掉姜片，加入盐和胡椒粉调味。Once cooked, remove ginger and season with salt and pepper.
