健脾养胃粥HERBS PORRIDGE
- Prep Time15 Mins
- Cook Time
- Type
- View
Ingredients
材料A
Ingredients A
材料B
Ingredients B
材料C
Ingredients C
调味料
Seasoning
装饰
Garnishing
Directions
要点：此粥美味爽口，可在产后第二天享用，它有健脾养胃的作用。
Step 1
将全部材料 A 放入汤煲，用小火煮 1 1⁄2 小时。Bring all ingredients A to boil in pot, turn to low heat, continue boiling for 1 1⁄2 hours.
Step 2
加入淹过的糙米，再煮 40 分钟后，加入金瓜丁再煮 15 分钟，加调味料调味即成。Add in marinated ingredients B and boil for another 40 minutes; and then add in ingredient C and continue boiling 15 minutes, season to taste.
Step 3
上桌时，撒上装饰料，趁热享用。Sprinkle garnishing ingredients and serve hot.
