养生八宝米粽Healthy Treasure Dumplings

馅料做法：起锅热油和麻油，放入香菇、斋羊肉及调味料炒均，盛出备用。For Filling: Heat oil and sesame oil in wok，saute mushroom and vegetarian lamb. Add seasoning to mix. Dish out and put aside.

米料做法：再热2汤匙油，加入糯米、红糙米及调味料炒均，盛出。加入其他材料混合。For Rice: Heat 2tbsp oil in a wok，add in glutinous rice，red rice and seasoning， toss to combine. Dish out and add rolled oats and the rest of the ingredients to mix.

取两片粽叶，摺成斗形，放入2汤匙米料，加入适量馅料后再以1汤匙米料覆盖，然后包扎成金字塔形状，再以草绳绑紧。Fold 2 pieces of bamboo leaves into a cone. Put in 2 tbsp of rice mixture. Add some filling and top up with 1 tbsp of rice mixture. Fold into a pyramid then tie up with hemp string to secure.

把粽子放入加盐的滚水中煮2小时或至熟透。Boil all the prepared dumplings in salt added boiling water for 2 hours till cooked through.