冬瓜夹Duck sandwiched in Winter Melon

  • Prep Time
    10 Mins
  • Cook Time
    30 Mins
  • Type
  • View
    808

Ingredients

材料

Ingredients

调味料

Seasoning

    Directions

    冬瓜是一种药食兼用的蔬菜,中医认为冬瓜味甘,性凉,具有润肺生津,化痰止渴,利尿消肿,清热祛暑,解毒排脓的功效。

    Step 1

    把冬瓜切成2寸片状(中间切一刀,但不切断)。Cut winter melon into 2cm slices (cut one slit in the middle, maintain intact).

    Step 2

    熏鸭胸肉每片切片约1cm薄片,然后以少许油煎香。Slice smoked duck breast into 1cm thin, sear with some oil until fragrant.

    Step 3

    把煎香的鸭片排入冬瓜片中夹着,以大火蒸8-10分钟至熟,呈现透明取出Sandwich the duck slices with winter melon, steam over high heat for 8-10 minutes until cooked and transparent.

    Step 4

    灵芝菇放入干镬炒一炒,然后倒入调味料煮滚后便可淋入蒸冬瓜夹上。Sauté Ling Zhi mushrooms in dry wok briefly; and then pour in seasonings and bring to boiled, pour over the winter melon sandwich to serve.

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