冬瓜夹Duck sandwiched in Winter Melon
- 2022-05-08
- Difficulty: Easy
- Prep Time10 Mins
- Cook Time30 Mins
- Type
- View808
Ingredients
材料
Ingredients
调味料
Seasoning
Directions
冬瓜是一种药食兼用的蔬菜,中医认为冬瓜味甘,性凉,具有润肺生津,化痰止渴,利尿消肿,清热祛暑,解毒排脓的功效。
把冬瓜切成2寸片状(中间切一刀,但不切断)。Cut winter melon into 2cm slices (cut one slit in the middle, maintain intact).
熏鸭胸肉每片切片约1cm薄片,然后以少许油煎香。Slice smoked duck breast into 1cm thin, sear with some oil until fragrant.
把煎香的鸭片排入冬瓜片中夹着,以大火蒸8-10分钟至熟,呈现透明取出Sandwich the duck slices with winter melon, steam over high heat for 8-10 minutes until cooked and transparent.
灵芝菇放入干镬炒一炒,然后倒入调味料煮滚后便可淋入蒸冬瓜夹上。Sauté Ling Zhi mushrooms in dry wok briefly; and then pour in seasonings and bring to boiled, pour over the winter melon sandwich to serve.
冬瓜夹Duck sandwiched in Winter Melon
Ingredients
材料
Ingredients
调味料
Seasoning
Follow The Directions
冬瓜是一种药食兼用的蔬菜,中医认为冬瓜味甘,性凉,具有润肺生津,化痰止渴,利尿消肿,清热祛暑,解毒排脓的功效。
把冬瓜切成2寸片状(中间切一刀,但不切断)。Cut winter melon into 2cm slices (cut one slit in the middle, maintain intact).
熏鸭胸肉每片切片约1cm薄片,然后以少许油煎香。Slice smoked duck breast into 1cm thin, sear with some oil until fragrant.
把煎香的鸭片排入冬瓜片中夹着,以大火蒸8-10分钟至熟,呈现透明取出Sandwich the duck slices with winter melon, steam over high heat for 8-10 minutes until cooked and transparent.
灵芝菇放入干镬炒一炒,然后倒入调味料煮滚后便可淋入蒸冬瓜夹上。Sauté Ling Zhi mushrooms in dry wok briefly; and then pour in seasonings and bring to boiled, pour over the winter melon sandwich to serve.