茉莉花鸡肉卷Jasmine Chicken Roll

Directions

极为简单平淡的鸡肉卷，沾染上了茉莉的香味与气质，一下子似乎也雅致了几分。茉莉花具有辛、甘、凉、清热解毒、利湿、安神、镇静作用，可治下痢腹痛、目赤肿痛、疮疡肿毒等病症。

Step 1

用刀背剁几下鸡胸肉，再把鸡扒修整齐倒入碗内，再放入鱼露，蚝油抓拌均匀，腌制片刻备用。Chop the chicken breast a few times with the back of a knife, then marinate with some fish sauce, oyster sauce, mix evenly.

Step 2

胡萝卜、青瓜洗净削皮、切成条状，切成段备用。Peel carrots and cucumbers, cut into strips, and cut into sections for later use.

Step 3

腌制好的鸡腿扒肉平铺开，放入红萝卜条、青瓜条和茉莉花用锡纸由内往外捉紧，用力包卷起来。Flat the chicken thigh, arrange carrot strips, cucumber strips and jasmine on top, roll it up and tie vigorously.

Step 4

把鸡腿卷端上蒸笼大火蒸10分钟取出放凉备用。Put the chicken rolls on the steamer and steam for 10 minutes, take it out and let cool for later use.

Step 5

取平底锅烧热，用黄油把蒸好的鸡腿卷慢火煎至表面呈金黄色，淋上少许酱油，即可切成小块摆盘享用。Heat some butter in a pan, fry the steamed chicken roll slowly until the surface is golden brown, drizzle with a little soy sauce, then cut into small pieces and serve.