啦啦香炒岩鱼豆腐Stir-Fried Lala With Tofu
- 2023-10-12
- Difficulty: Easy
- Prep Time40 Mins
- Cook Time20 Mins
- Type
- View339
这道炒啦啦加入豆腐,吸收了岩鱼酱的香气,尝起来特别入味。
Ingredients
材料
Ingredients
调味料
SEASONING
Directions
啦啦放入加了1汤匙盐的清水中浸泡30分钟,使之吐沙,然后壳与壳互相搓揉,去除污垢,再以清水冲洗,沥干备用。Soak Lala in water with 1 tbsp salt to remove sands; and then wash thoroughly; rinse and drain.
烧热1汤匙麻油及1汤匙食油,放入啦啦拌炒,盖上焖煮,待啦啦开口后,加入岩鱼酱及豆腐,以镬铲一边将豆腐切散,一边搅拌均匀。Heat 1 tbsp sesame oil and oil in wok, stir-fry Lala and cover with lid, simmer until Lala opened their shell, toss in salted fish paste and tofu; cut off tofu with ladle and stir to mix.
注入适量水和调味料,煮滚。Pour in some water and seasoning; bring to boil.
加入青葱段,兜匀即可。Add in spring onion and dish out.
啦啦香炒岩鱼豆腐Stir-Fried Lala With Tofu
Ingredients
材料
Ingredients
调味料
SEASONING
Follow The Directions
啦啦放入加了1汤匙盐的清水中浸泡30分钟,使之吐沙,然后壳与壳互相搓揉,去除污垢,再以清水冲洗,沥干备用。Soak Lala in water with 1 tbsp salt to remove sands; and then wash thoroughly; rinse and drain.
烧热1汤匙麻油及1汤匙食油,放入啦啦拌炒,盖上焖煮,待啦啦开口后,加入岩鱼酱及豆腐,以镬铲一边将豆腐切散,一边搅拌均匀。Heat 1 tbsp sesame oil and oil in wok, stir-fry Lala and cover with lid, simmer until Lala opened their shell, toss in salted fish paste and tofu; cut off tofu with ladle and stir to mix.
注入适量水和调味料,煮滚。Pour in some water and seasoning; bring to boil.
加入青葱段,兜匀即可。Add in spring onion and dish out.