山药养生浓汤 Nutritious Chinese Yam Soup

把山药刨去皮，用少许盐抹洗，然后磨成泥待用。Peel the yam, rub it with a little salt, and grind it into a puree for use.

鲜蘑菇切小片，鸿喜菇切去根部，红甜椒切条。Cut the fresh mushrooms into small slices, cut off the stems of beech mushrooms, and cut the red bell pepper into strips.

把素火腿切小丁，烧热油先炒香至干盛起待用。Cut the veggie ham into small dice and sauté in hot oil until dry.

锅中留油少许，放入蘑菇、鸿喜菇炒至香味出，加入水和调味料，山药泥一起煮开才加上素火腿和红甜椒丝拌匀即可，盛上碗撒上巴西利香菜碎享用。Leave a little oil in the pot, add mushrooms, beech mushrooms and stir-fry until fragrant, add water and seasoning, yam puree together and boil before adding the veggie ham and red bell pepper shreds and mix well, serve in a bowl and sprinkle with chopped parsley.