日式海鲜汤面Japanese white noodles with seafood medallions

  • Prep Time
    15 Mins
  • Cook Time
  • Type
  • View
    196

Ingredients

材料

Ingredients

日本汤面材料

Japanese white noodles Ingredients

藏红花杂菜拉材料

Saffron Consomme Vegetable Pearls Ingredients

    Directions

    小贴士 : 煮拉面时不妨加一点油,可避免拉面在烹煮过程黏稠成一团。

    Step 1

    日本汤面材料做法 : 1. 煮滚半锅清水,加入盐和油。Boil water in pot, add salt and oil.

    Step 2

    2. 放入面条汆烫,煮约6分钟至带弹性即可。Boil noodles for app. 6 minute, still hard textual tented.

    Step 3

    藏红花杂菜拉做法 : 1. 把鱼汤煮至滚后加入藏红花。Heat up the fish consomme and add saffron's inside.

    Step 4

    2. 慢火焖10分钟后加入杂菜拉,避免把菜粒煮至太熟。Simmer for 10 min, add the vegetable pearls. Don't boil to remain texture of vegetables.

    Step 5

    3. 把鱼肉和小龙虾迭在卷起的面条上,然后倒入汤汁并以藏花装饰。Arrange fish and yabbies around the noodles, pour broth on bottom and garnish with herbs.

    Step 6

    日式海鲜汤面做法 : 1. 把小龙虾放入滚水中汆烫1分钟,取出。Blanch yabbies in boiling water for 1 minute.

    Step 7

    2. 起锅热橄榄油和牛油。Heat up a frying pan on a stove, add oil and little butter.

    Step 8

    3. 放入鱼肉,煎至两边成金黄色。Add in halibut fillet and sear golden brown on both sides.

    Step 9

    4. 把鱼肉盛出。放入小龙虾快火煎至香。Take out halibut, put aside. Toss quickly the fresh yabbies in the same pan to enhance flavor. Keep warm.

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