日本鳗鱼和虾仁蒜茸炒饭Unagi Fried Rice
- Prep Time20 Mins
- Cook Time15 Mins
- Type
- View
鳗鱼的油脂含量颇多，若以味道浓厚的调味汁做成烤鳗鱼的鳗鱼饭食用时，往往会造成脂肪的摄取分量过多，一般健康食用者以蒸的方式来消除脂肪。
Ingredients
材料
Ingredients
调味料
Seasoning
撒面用
Topping
Directions
Step 1
烧热牛油，炒香鸡蛋，加入虾仁、葱花和蒜茸炒香。Heat butter in wok，sauté egg until fragrant，toss in shrimp，chopped spring onion and garlic.
Step 2
加入日本白饭和调味料炒匀至香，关火。扒个洞将鳗鱼粒倒入盖上3分钟。Add in white rice and seasoning，stir-fry until well mixed，off heat. Make a well in the centre，pour in unagi and cover the rice，simmer for 3 minutes.
Step 3
盛起，上碟撒上紫菜，脆蒜米和葱花即可享有。Dish out，sprinkle toppings and serve.
